CREDIT TO DR. MERCOLA
Raising a Generation of Drug Users
About two-thirds of the children diagnosed with ADHD are on some form of prescription medication, and oftentimes the side effects are far worse than the condition itself. These drugs actually rival illegal street drugs in terms of their dangerous risks to health, which include:
Permanent brain damage Cardio toxicity and liver damage Cancer Changes in personality, depression, and/orhallucinations Heart attack and stroke Sudden death and suicide
Sadly, tens of thousands of American kids are now prescribed dangerous antipsychotic drugs before the age of five—some even before reaching 12 months of age, hard as that is to imagine. Children in the Medicaid system are at greatest risk for overdiagnosis. Data shows they’re prescribed antipsychotic medications four times more often compared to those with private insurance.8
The price we pay as a society for drugging our children out of objectionable behavior patterns is steep. In children, the long-term effects of drugs are typically largely unknown, while in the short term, we’ve seen shocking increases in violent and aggressive acts committed by teens taking one or more psychotropic drugs.
These children are also likely to experience health problems as they mature into adulthood. Just look at what happens to street junkies through time, and then consider that Ritalin has a more potent effect on your brain than cocaine… Being raised firmly within the drug paradigm from an early age may also make them more likely to opt for drug treatment for other ailments rather than exploring other options.
What Causes Behavioral Difficulties?
Behavioral problems clearly do exist, and do appear to be more prevalent than in decades past, with or without the ADHD label. The question on everyone’s mind is what’s causing it? The cause of ADHD remains elusive, although there are many contending culprits, including poor nutrition and environmental toxins ranging from food- and vaccine additives to agricultural chemicals.
For example, a 2006 study9 found that a mother’s use of cigarettes, alcohol, or other drugs during pregnancy could increase the risk for ADHD. The study also suggested that exposure to lead and/or polychlorinated biphenyls (PCBs) can cause ADHD symptoms. Pesticide exposure has also been linked with ADHD.
Unfortunately, few are focusing on basic nutrition, which I believe is a key factor. We know that the food choices of most children and adults today are incredibly poor, and how can you possibly expect a child to have normal behavior if he is fed refined grains,sugars, and processed foods loaded with chemicals and largely devoid of natural nutrients?
Five Dietary Factors to Address if Your Child Has ADHD
Five dietary factors of particular concern are the following. If your child struggles with behavioral difficulties, whether he or she has been diagnosed with ADHD or not, I strongly recommend addressing all of these factors:
- Too much sugar. High sugar content and starchy carbohydrates lead to excessive insulin release, which can lead to falling blood sugar levels, or hypoglycemia. Hypoglycemia, in turn, causes your brain to secrete glutamate in levels that can cause agitation, depression, anger, anxiety, and panic attacks.
Besides that, sugar promotes chronic inflammation in your body, and many studies have demonstrated the connection between a high-sugar diet and worsened mental health.
- Gluten sensitivity. The evidence10, 11 suggesting that gluten sensitivity may be at the root of a number of neurological and psychiatric conditions, including ADHD, is quite compelling. According to a 2011 study,12 celiac disease is “markedly overrepresented among patients presenting with ADHD,” and a gluten-free diet has been shown to significantly improve behavior in kids. The study went so far as to suggest celiac disease should be added to the ADHD symptom checklist.
- Too few beneficial bacteria. As explained by Dr. Natasha Campbell-McBride, a medical doctor with a postgraduate degree in neurology, toxicity in your gut can flow throughout your body and into your brain, where it can cause symptoms of autism, ADHD, dyslexia, dyspraxia, depression, schizophrenia, and other mental disorders. Reducing gut inflammation is imperative when addressing mental health issues,13 so optimizing your child’s gut flora is a critical step. To learn more, please see my previous article, “Are Probiotics the New Prozac?”
- Animal-sourced omega-3 deficiency. Research has shown that kids low in omega-3 fats are significantly more likely to be hyperactive, struggle with learning disorders, and display behavioral problems. Omega-3 deficiencies have also been tied to dyslexia, violence, and depression. A clinical study published in 2007 examined the effects of krill oil on adults diagnosed with ADHD.14 In that study, patients improved their ability to concentrate by an average of over 60 percent after taking a daily 500mg dose of krill oil for six months. They also reported a 50 percent improvement in planning skills, and close to 49 percent improvement in social skills.
- Food additives and GMO ingredients. A number of food additives are thought to worsen ADHD, and many have subsequently been banned in Europe. Potential culprits to avoid include Blue #1 and #2 food coloring; Green #3; Orange B; Red #3 and #40; Yellow #5 and #6; and sodium benzoate, a preservative.
Recent research also shows that glyphosate, the active ingredient in Monsanto’s Roundup herbicide, used in large quantities on genetically engineered Roundup Ready crops, limits your body’s ability to detoxify foreign chemical compounds. As a result, the damaging effects of those chemicals and environmental toxins are magnified, and may result in a wide variety of diseases, including brain disorders that can affect behavior.
The Hidden Health Hazards of Glyphosate and GMOs
Glyphosate-contaminated food has recently been implicated in the dramatic rise of both ADHD and autism, the latter of which is clearly more extreme in terms of behavioral difficulties. Still, both problems appear to be rooted to some degree in abnormal gut flora, and this is where glyphosate begins its path of destruction. How severe the effect might be in any given person will likely depend on a wide variety of individual factors, including the mother’s gut health during and at the time of giving birth.
Former US Navy staff scientist Dr. Nancy Swanson has meticulously collected statistics on glyphosate usage and various diseases and conditions, including autism. A more perfect match-up between the rise in glyphosate usage and incidence of autism, shown below, is hard to imagine. To access her published articles and reports, please visit Sustainable Pulse,15 a European Website dedicated to exposing the hazards of genetically engineered foods.
According to Dr. Swanson:16
“Prevalence and incidence data show correlations between diseases of the organs and the increase in Genetically Modified Organisms (GMOs) in the food supply, along with the increase in glyphosate-based herbicide applications. More and more studies have revealed carcinogenic and endocrine disrupting effects of Roundup at lower doses than those authorized for residues found in Genetically Modified Organisms… The endocrine disrupting properties also lead to neurological disorders (learning disabilities (LD), attention deficit hyperactive disorder (ADHD), autism, dementia, Alzheimer’s, schizophrenia and bipolar disorder). Those most susceptible are children and the elderly.”
TOMORROW READ PART 3 “How to Optimize Your Child’s Gut Flora”